Opinions
This page is devoted to hearing from visitors. Share your thoughts on what could be done to reduce the childhood obesity problem facing the youth of the world. Use the contact link above to submit your suggestions. Some of your suggestions may be posted on this page. Looking forward to hearing from you. Comments are left in tact, even if there are spelling or grammar errors.
Robert H. from California wrote: "I think the children are not supervised from the time they get home from school, to the time their parents come home. They have access to many things such as snacks in the frig, and technology. Some children may take advantage of this sedentary, unhealthy lifestyle."
Samantha P. from Connecticut wrote: "Kids today are too structured. They don't have the free time to go out and play as they used to. They always have to be supervised."
Important Links
Saunders Home PageVisit the Len Saunders home page to find some other creative programs geared to motivate children to exercise.
PACES DayPACES Day encourages families to exercise together on the weekends.
Project ACESProject ACES has been labeled by the media as "The World's Largest Exercise Class."
2:1 ClubA program to help children reduce technology and increase exercise.
Commercial-CIZINGA program that motivates children to exercise while watching TV commercials.
Children's Fitness NewsGet the latest information in the field of children's fitness.
Fitness BooksOrder books written by Len Saunders including Keeping Kids Fit, The Project ACES Handbook, Spunky The Monkey, and Joey The Kangaroo.
The Tri-Fit-A-ThonA program to help measure the growth of a child's exercise levels.
The Country ChallengeA cultural fitness exchange between 2 countries.
J DayOne continuous jumping jack for an entire day.
The Video OlympicsA fitness competition between two schools or clubs.
BAHTeach children how to break a bad habit and avoid peer pressure.
Fitness Pen PalsA program which links cognitive skills with physical skills.
Reach HighTeach children how to give their very best effort.
DiabetesVisit the DAC (Diabetes Awareness For Children) web page to educate children about diabetes. The page also discusses how obesity may contribute to type 2 diabetes.
Exercise USA program where children exercise from coast to coast in the United States for 10 continuous hours.
Drink WaterA web page dedicated to teaching families about the importance of drinking water.
