Disclaimer
Check with your doctor - Be responsible
This Drink Water web site is for advice and information purposes only. This web site discusses the importance of leading a healthy lifestyle by drinking the correct amount of water. It also discusses the importance of partaking in an exercise program, which contributes to a healthy lifestyle. Anyone participating in an exercise program or drinks water does so at their own risk, and should be healthy and medically cleared by a doctor. If not, seek out medical guidance prior to engaging in any type of physical activity or water ingestion. Increased physical activity or drinking excessive amounts of water may be dangerous for some people. The creator of this web site assumes no responsibility for any accidents, injuries, or damages as a result of any person's voluntary participation in any activities or events suggested by this web site.
If you use material from this web site (other than material from the downloads page), it must be approved by Len Saunders.
Len Saunders Home Page
Read about all the programs and web sites created by Len Saunders
Dozens of programs - More info
Project ACES
Takes place in the first Wednesday in May to promote children's health
Millions participate - More info
PACES Day
Takes place in the first Saturday in May to promote children's health
Thousand participate - More info
Exercise US
Takes place in the first Wednesday in October to promote children's health
Join the fun - More info
Drink Smart
Remember
1 in 5 calories consumed by most children is from liquids. This means
too many sweetened drinks. Click the 'Benefits' link to understand how
water helps our body. There is nothing wrong with some sugary drinks as
longs as it is done in moderation, under parental approval.