Welcome to The Children’s Health and Fitness web site, written by Len Saunders. I want to thank you for making this web site one the most popular children’s health and fitness web sites on the net. Google has now given this web site a ‘popular status’ in their search engines (example 1 and example 2) due to your support.

Visit the Articles link on the sidebar to read about current events in the world of children’s health and fitness. Visit the Editorials link on the sidebar to read commentaries by Len Saunders, as well as questions from parents or health professionals pertaining to children’s health and fitness. I hope this web site becomes a popular reference for your children’s health and fitness needs. Feel free to place our logo and link on your web site.

Many pages on this web site will provide links to the original source. This web site cannot be responsible for any ads on these pages or links that stop working.

The Children’s Health & Fitness web site is for advice and information purposes only. Anyone participating in an exercise program does so at their own risk, and should be healthy and medically cleared by a doctor. If not, seek out medical guidance prior to engaging in any type of physical activity. Increased physical activity may be dangerous for some people. The creator of this web site assumes no responsibility for any accidents, injuries, or damages as a result of any person’s voluntary participation in any exercise activities or events.

If you use material from this web site, please contact Len Saunders.