Comments for Children's Health & Fitness http://www.lensaunders.com/wp By Len Saunders Thu, 02 Sep 2010 01:39:37 -0700 hourly 1 http://wordpress.org/?v=3.0.1 Comment on New “Adventure In Exercise” Book Series by Karen Stone http://www.lensaunders.com/wp/?p=257&cpage=1#comment-52235 Karen Stone Thu, 02 Sep 2010 01:39:37 +0000 http://www.lensaunders.com/wp/?p=257#comment-52235 Hi Len, Your books are absolutely adorable. Integrating learning to read to read with exercise really is a fun combination for small children. It gives them such a sense of accomplishment. Congratulations on your book, Keeping Kids Fit, going to second printing. There's a lot of great ideas there. Keep up the great work, Karen Hi Len,
Your books are absolutely adorable. Integrating learning to read to read with exercise really is a fun combination for small children. It gives them such a sense of accomplishment.

Congratulations on your book, Keeping Kids Fit, going to second printing. There’s a lot of great ideas there.
Keep up the great work,
Karen

]]> Comment on Junk Food And Obesity by Vlad http://www.lensaunders.com/wp/?p=72&cpage=1#comment-52234 Vlad Wed, 01 Sep 2010 20:58:06 +0000 http://www.lensaunders.com/wp/?p=72#comment-52234 We all know that too much of something is bad. Junk food is no exception. However, junk foods can also provide a quick energy boost whenever you need it. The secret is to make sure that we burn all those calories from junk foods before we start getting obese. Vlad We all know that too much of something is bad. Junk food is no exception. However, junk foods can also provide a quick energy boost whenever you need it. The secret is to make sure that we burn all those calories from junk foods before we start getting obese.

Vlad

]]> Comment on Exercise Should Be Fun For Kids by Morgan Palmer http://www.lensaunders.com/wp/?p=65&cpage=1#comment-52233 Morgan Palmer Tue, 31 Aug 2010 08:32:23 +0000 http://www.lensaunders.com/wp/?p=65#comment-52233 i alway love to exercise during the day because it energizes me:`` i alway love to exercise during the day because it energizes me:“

]]> Comment on The Five Components Of Fitness by Myopractic http://www.lensaunders.com/wp/?p=75&cpage=1#comment-52232 Myopractic Wed, 25 Aug 2010 08:19:15 +0000 http://www.lensaunders.com/wp/?p=75#comment-52232 Great article and points, especially with the obesity problems throughout the western world and sadly more prevelent in children than ever before. Great article and points, especially with the obesity problems throughout the western world and sadly more prevelent in children than ever before.

]]> Comment on The Importance Of Sleep by  Mixer Shower http://www.lensaunders.com/wp/?p=198&cpage=1#comment-52231  Mixer Shower Thu, 19 Aug 2010 18:01:00 +0000 http://www.lensaunders.com/wp/?p=198#comment-52231 sleep apnea is definitely annoying and i've head that it also affects the heart-;: sleep apnea is definitely annoying and i’ve head that it also affects the heart-;:

]]> Comment on Location, location, location by Wellness Word http://www.lensaunders.com/wp/?p=214&cpage=1#comment-52230 Wellness Word Tue, 17 Aug 2010 04:41:06 +0000 http://www.lensaunders.com/wp/?p=214#comment-52230 This really sounds like a problem! High school students should be required to take a health/nutrition class in order for them to learn what constant fast food will do to them. Education from the parents, plus the school is key. This really sounds like a problem! High school students should be required to take a health/nutrition class in order for them to learn what constant fast food will do to them. Education from the parents, plus the school is key.

]]> Comment on Is Diabetes On The Rise In Children? by Bradley Thomson http://www.lensaunders.com/wp/?p=47&cpage=1#comment-52229 Bradley Thomson Fri, 13 Aug 2010 02:51:35 +0000 http://www.lensaunders.com/wp/?p=47#comment-52229 diabetes is a serious disease but it can be avoided by having an physically active lifestyle:,* diabetes is a serious disease but it can be avoided by having an physically active lifestyle:,*

]]> Comment on Drinking Water by football kits http://www.lensaunders.com/wp/?p=209&cpage=1#comment-52211 football kits Tue, 29 Jun 2010 10:32:39 +0000 http://www.lensaunders.com/wp/?p=209#comment-52211 Great answer, I never knew about half of those benefits. I aim to drink around 2 litres per day but usually manage 1.5 litres of mineral water. Great answer, I never knew about half of those benefits. I aim to drink around 2 litres per day but usually manage 1.5 litres of mineral water.

]]> Comment on Helping All Kids Stay Healthy! by Todd http://www.lensaunders.com/wp/?p=204&cpage=1#comment-52210 Todd Sat, 26 Jun 2010 19:52:07 +0000 http://www.lensaunders.com/wp/?p=204#comment-52210 If parents could just get good at #5 above about the positive reinforcement, perhaps the child would then be motivated to get fit. Also #2 is key because what makes us happy isn't perhaps what a child would want to do for fitness. If it's not fun for them, they won't do it. Great post! Todd from the <a>best workout program</a> If parents could just get good at #5 above about the positive reinforcement, perhaps the child would then be motivated to get fit.

Also #2 is key because what makes us happy isn’t perhaps what a child would want to do for fitness. If it’s not fun for them, they won’t do it.

Great post!

Todd from the best workout program

]]> Comment on 100 Less Calories A Day….. by Brianna Lee http://www.lensaunders.com/wp/?p=196&cpage=1#comment-52207 Brianna Lee Thu, 17 Jun 2010 07:25:08 +0000 http://www.lensaunders.com/wp/?p=196#comment-52207 Healthy weight is easy to maintain, just watch your diet and always exercise.',' Healthy weight is easy to maintain, just watch your diet and always exercise.’,’

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