<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Children's Health &#38; Fitness</title>
	<link>http://www.lensaunders.com/wp</link>
	<description>By Len Saunders</description>
	<lastBuildDate>Sun, 25 Apr 2010 12:30:17 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0.1" -->

	<item>
		<title>Book Information &#8211; Keeping Kids Fit</title>
		<description><![CDATA[I just received my advanced copy of Keeping Kids Fit, A Family Plan For Raising Active, Healthy Children.  La Chance Publishing has been nothing but professional, with an exceptional and talented group of individuals.  The book  looks beautiful.  I think those who order it will be happy.  This week I will have an interview with [...]]]></description>
		<link>http://www.lensaunders.com/wp/?p=267</link>
			</item>
	<item>
		<title>New &#8220;Adventure In Exercise&#8221; Book Series</title>
		<description><![CDATA[I am pleased to announce that two of my adventure in exercise book series, starring Joey the Kangaroo and Spunky the Monkey have been published.  They are both on sale as of mid-March, 2010.  To get a discount on these books, purchase them from the adventure in exercise web site&#8230;..Click Here.  The books are high [...]]]></description>
		<link>http://www.lensaunders.com/wp/?p=257</link>
			</item>
	<item>
		<title>New Book Now On Sale</title>
		<description><![CDATA[I am proud to announce my new book is for sale. It is called, Keeping Kids Fit. It will not be out until May, 2010, but can be ordered on most major web sites, including Amazon. Addressing the childhood obesity crisis that is facing today’s youth, this simple and effective guide to exercise and nutrition [...]]]></description>
		<link>http://www.lensaunders.com/wp/?p=236</link>
			</item>
	<item>
		<title>Location, location, location</title>
		<description><![CDATA[Is your high school student allowed to go out for lunch?  A new study in California is stating how many students are leaving their school campus and getting lunch or snacks at local fast food chains. ABC-TV ( link ) in California stated, &#8220;Lunchtime at North Hollywood High School gives some students time to dash [...]]]></description>
		<link>http://www.lensaunders.com/wp/?p=214</link>
			</item>
	<item>
		<title>Sorry Everyone&#8230;..</title>
		<description><![CDATA[It has been real crazy at my end, and I apologize for not posting here recently.  I have been busy with 3 book projects that have been consuming all my time.  When I am complete, I will get back to posting here more often.  In the meantime, enjoy all the previous posts.  I hope they [...]]]></description>
		<link>http://www.lensaunders.com/wp/?p=211</link>
			</item>
	<item>
		<title>Drinking Water</title>
		<description><![CDATA[I received the following question from John (Kentucky, USA) Can you please list all the benifits of drinking water.  My son is drinking too much soda. John, I created a web site that discusses this.  Click here to see it. Here is a start for you.  I hope it helps, and please visit my water [...]]]></description>
		<link>http://www.lensaunders.com/wp/?p=209</link>
			</item>
	<item>
		<title>Reference Tool</title>
		<description><![CDATA[I just wanted to thank all the regulars here that visit on a regular basis.  I really enjoy your feedback.  I have been so busy lately, it has been hard to post here.  The web site is growing each day, and the number of visitors has increased a lot.  I enjoy when I see reputable [...]]]></description>
		<link>http://www.lensaunders.com/wp/?p=207</link>
			</item>
	<item>
		<title>Fitness Study In Texas</title>
		<description><![CDATA[I always enjoy reading about the present research pertaining children and obesity.  One thing I always look at is the actual study group used in the research.  In many cases, it is just random sampling, but in many cases, not accurate in representing all children, cultures, or socio-economic background. Recently, I read an article ( [...]]]></description>
		<link>http://www.lensaunders.com/wp/?p=205</link>
			</item>
	<item>
		<title>Helping All Kids Stay Healthy!</title>
		<description><![CDATA[In various areas of the world, there are many children who perform very low in sport or fitness. They are overweight, out of shape, and unhealthy.  The question arises quite often, what can we do with them? They are not receiving the exercise at home, nor in school. These children do like even like sports [...]]]></description>
		<link>http://www.lensaunders.com/wp/?p=204</link>
			</item>
	<item>
		<title>Effort And Obesity</title>
		<description><![CDATA[If children do not understand what it means to give 100% effort, can it cause them to become sedentary, overweight, or even obese? The American Heart Association reports that 12 million children in the United States are overweight. One in three children are overweight, while one in seven children are obese. The rise in overweight [...]]]></description>
		<link>http://www.lensaunders.com/wp/?p=202</link>
			</item>
</channel>
</rss>
