Electro-Magnetic Fields: What Is It And How Can You Protect Yourself? – Part 2

By Mark Pitstick, MA, DC

Continued from part 1 of this article…..

girlcellphoneReady to learn more about how to minimize your exposure to EMF? ‘Minimize’ is the key word because, in most civilized areas, escaping it completely is not possible.

What can you do about it? Live away from cellular towers and large electrical transmitting and power stations if possible. Avoid using microwaves and electric blankets. Don’t keep your cell phone on your body or on your bedside table. During longer cell phone conversations, use light headphones or ear buds with a long cord with the cell phone distant from your body.

Especially avoid being near the sources of “dirty electricity” that you don’t really need: dimmer switches, power saving fluorescent light bulbs, halogen lamps, and older fluorescent lighting systems.

Wireless routers, computers, copy machines, television sets, fax machines and cell phone chargers are used by most people. One solution is to keep them unplugged except when in use and stay away from them when they are.

Again, it’s impossible for those in civilized areas to totally escape excess EMF. That’s why I wear a simple EMF protective device around my neck and use protection devices in my office and home. I recommend these for my patients who test positive for EMF with kinesiology testing.

For more information about this important topic, read Dirty Electricity: Electrification and the Diseases of Civilization by Samuel Milham, M.D., M.P.H.; Electromagnetic Fields: A Consumer’s Guide to the Issues and How to Protect Ourselves by B. Blake Levitt; and Cross Currents by Robert O. Becker, M.D.

Visit www.mercola.com by Joseph Mercola, D.O. to learn more the dangers of EMF and what you can do about it. The site www.safespaceprotection.com is another good source of information and inexpensive, effective products to protect you and your loved ones from the dangers of EMF.

I know it’s a hassle to have to deal with all of this, but it’s your only option if you want to look, feel and be your very best. Living in the 21st century provides many benefits. However, we must recognize significant health hazards and deal with them effectively to get well and stay well.

- Mark Pitstick, B.S., M.A., D.C., has over forty years experience and training in hospitals, pastoral counseling settings, mental health centers, and holistic private practice. His training includes a premedical degree, graduate theology/pastoral counseling studies, masters in clinical psychology, and doctorate in chiropractic. His book Radiant Wellness: A Holistic Guide for Optimal Body, Mind and Spirit was endorsed by Drs. Deepak Chopra, Wayne Dyer, Elisabeth Kubler-Ross, Bernie Siegel and others. Mark has been a frequent radio and TV guest and hosted a nationally syndicated radio show. He has presented many workshops on holistic health and spiritual awareness. He has been a review editor and regular contributor to many magazines and e-zines. Mark founded the Radiant Wellness Center and the Stressor-Nutrient Balancing healing method.

Disclaimer: Listing improvements of past patients’ problems does not imply a guarantee for those with similar conditions. I do not claim to diagnose, treat or cure any disease. I do teach people and health care professionals how to assist the body in healing itself of imbalances.

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