The article on the site Vkool.com offers 22 tips on how to help children with anxiety. “How to help children with anxiety” is a useful article for parents who have their child living with this bad mood. Lien Nguyen – the writer of this article – indicates that a long cuddle can help stimulate oxytocin and soothe a child’s anxiety system effectively. Thus, whenever children fear of something strange, their parents just need to hug them tight and cuddle them a lot to calm down the fear. The author also states that making mistakes are one of the key factors that make children nervous. Therefore, parents should teach their child how to avoid making mistakes. Lien Nguyen also encourages people to understand how their child’s brain works. By this way, people will be able to help the child prevent problems in his or her social relationships and education. Parents should also learn natural ways to help a child sleep better to prevent their child’s fears at night.
Secondly, author Lien Nguyen provides some useful ways to overcome social anxiety that people can apply to help their child overcome this bad mood. She states that people should design a plan and strategies to increase the positive feelings among their family members. This will be especially good for children’s mental development. People should design a plan including playful and fun activities that are based on their children’s favorites, such as going picnic, playing sports, and family games. Lien Nguyen also indicates that when people want to decrease their child’s anxiety, they need to find ways to control their own anxiety initially. This means people should slow down their own speech deliberately, take deep breaths, and work to make sure that their facial expression is showing their calm.
Elizabeth from the site Vkool.com comments: “this article is really useful for me and parents who want to learn useful ways to help a child overcome anxiety. Author Lien Nguyen indicates that people can totally help their children get rid of any fear if they follow exactly the tips that are mentioned in this article. In fact, all of these tips are very simple to follow, so people can apply easily and instantly. Therefore, people who have their child living with anxiety should read this article and make use of the useful tips that the author offers. I believe that this article will be useful for people worldwide.”
If people want to read the full article, they should visit the website: http://healthreviewcenter.com/health/22-tips-on-how-to-help-children-with-anxiety/.
- Courtesy of PRWeb