The Fitness Pen Pals (FPP) web site is for advice and information purposes only. Anyone participating in an exercise program does so at their own risk, and should be healthy and medically cleared by a doctor. If not, seek out medical guidance prior to engaging in any type of physical activity. Increased physical activity may be dangerous for some people. The creator of FPP assumes no responsibility for any accidents, injuries, or damages as a result of any person's voluntary participation in any FPP activities or events. If you plan on organizing a FPP event locally, sponsorships at your local event must be approved by Len Saunders.